Omega-3 fatty acids are located in fish, canola oil, soy oil, walnuts, ground flaxseed and soybeans. Vegetarian diets that do not include things like fish could possibly be minimal in two varieties of omega-3 fatty acids termed DHA and EPA. Some evidence indicates that taking in EPA and DHA omega-3 https://tetrabookmarks.com/story20054434/5-easy-facts-about-vegetarian-ayurvedic-remedies-described