Use Heel Pads or Inserts: Heel pads or tailor made orthotics can absorb shock and decrease pressure about the heel, Specially all through prolonged standing or strolling. There are a variety of potential causes of pain in the heel on the foot. The commonest causes are plantar fasciitis and Achilles https://www.theorthopaedicandpainpractice.com/why-does-the-back-of-my-heel-hurt/