Keep your dominant hand's fist near to your encounter, level together with your jaw or cheekbone, and put your other fist out a little in advance of you. Hold the elbows bent and just slightly turned outward away from a entire body. Khao thon [kʰàw tʰoːn] (Straight knee strike) – https://shopwebdirectory.com/listings13179237/the-muay-thai-diaries