Current proof also demonstrates that cost-free sugars affect blood pressure level and serum lipids, and suggests that a reduction in free sugars ingestion minimizes threat variables for cardiovascular conditions (13) 人们往往不知道自己的食盐量。在许多国家，盐大多来自加工食品（如即食食品，腊肉、火腿、香肠等加工肉类，奶酪，咸味小吃等），或通常大量食用的食物（如面包）。人们还在烹饪（例如... https://weightlossdiet4u.com/