To lower your possibility of pain in the arch on the foot, maintain a average body weight and limit your physical functions. Things that add to pain inside the arch of your foot include things like overuse injuries, solid training, and wearing shoes that happen to be much too restricted. https://www.theorthopaedicandpainpractice.com/using-orthopaedic-and-pain-management-strategies-to-tackle-foot-pain-near-the-arch/