A Bodily evaluation by a health care provider can help establish the reason for your pain. X-ray, MRI, and ultrasound imaging can also be useful in creating a diagnosis. When beginning neck exercise routines or stretches, it is actually regular to the neck to obtain some elevated swelling and/or distress https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/