Using a Pet leash or even a dip belt, wrap round the dumbbell, hang it with your hips, leap up to the bar. Even less difficult is to put the dumbbell on the ground, step up on to it and get the pullup bar with your arms. Then grab the https://keeganbrfxl.blogs-service.com/64163380/the-basic-principles-of-back-exercises-with-dumbbells