Seerat Kaur Marwaha The positive effects of gratitude extend past mental wellness. Gratitude journaling will help with much better snooze, reduced blood pressure and enhanced immune functionality Gratitude is frequently described as the quality of remaining thankful as well as the readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2017/page1/sex-with-balika-vadhu-is-rape.html