It also usually means prioritising rest. He would have been horrified at Margaret Thatcher’s (and for that matter Donald Trump’s) claim of only needing 4 hrs shut-eye an evening: six to eight hrs of high quality slumber is ideal. “The main reason why people today working experience fatigue injuries or https://www.forbes.com/sites/joanneshurvell/2019/02/11/the-7-best-london-restaurants-for-eating-out-on-a-keto-diet/?utm_source=TWITTER&utm_medium=social&utm_content=2130368344&utm_campaign=sprinklrForbesLifeTwitter