Whilst there are several rowing based exercises which can be performed with dumbbells, I prefer to choose a more challenging exercise and add some bodyweight to it. Do these for about ten to 15 excellent repetitions, making certain you’re initiating and retaining the contraction with the glutes and low back. https://hammerstrengthadjustabled51502.tinyblogging.com/little-known-facts-about-back-exercises-with-dumbbells-74341169