Dissolving: Any sweetener that contains erythritol (no matter whether simple or a blend) won't simply dissolve. This can cause a gritty texture when compared to liquid or allulose-primarily based sweeteners. Nonetheless, it nevertheless provides a higher glycemic index of 54 and it is as higher in calories as regular table https://alch-lab.com/keto-diet/how-much-sugar-on-keto/