Phrases. Repeat phrases that you locate calming or that energize you. Quite possibly the most well-known meditation phrase is more than likely “Om Shanti”, this means “peace”. Estos mantras nos ayudan a calmar la mente, a encontrar la quietud interna y a profundizar en nuestra práctica espiritual. And last but https://hanuman-shabhar-mantra87944.dreamyblogs.com/27085454/manual-article-review-is-required-for-this-article